High School

How many calories can you burn by swimming 1500 meters?

Answer :

You can expect to burn approximately 246-300 calories by swimming 1500 meters. This can vary based on individual differences such as weight, swimming speed, and efficiency.

To determine how many calories you can burn by swimming 1500 meters, several factors need to be considered, including the swimmer's weight, swimming speed, and intensity level.

On average, a person can burn about 400-700 calories per hour when swimming at a moderate to vigorous intensity.

  1. Weight Factor: Calories burned during swimming depend heavily on the weight of the individual. For instance, a person weighing around 155 pounds (70 kg) will burn approximately 493 calories per hour swimming freestyle at a moderate pace.

  2. Distance and Time: If you are swimming 1500 meters, it typically takes around 30 minutes to 1 hour to complete, depending on your swimming speed. An average swimmer could complete 1500 meters in about 30 minutes.